Exercise and the diabetic foot – breaking the patterns
In diabetes, physical activity is an essential part of behavioral treatment – it improves glycemic control, supports the cardiovascular system, reduces inflammation, and, consequently, reduces the risk of chronic complications. But what to do when one of the most serious complications arises: the diabetic foot? Ulcerations, deformities, and infections rule out physical activity. For years, […]
Molds, household chemicals, pesticides – new EAACI guidelines for patients with asthma
The European Academy of Allergy and Clinical Immunology (EAACI) has published guidelines on the effects of indoor air pollutants on the development and course of asthma. They cover four key factors: volatile organic compounds (VOCs), cleaning agents, moisture and mold, and pesticides. Although most recommendations are conditional, their message is clear: the air quality in […]
Vaccination During Pregnancy is an investment in a child’s health Yet Polish women still rarely take advantage of It
Although vaccinations during pregnancy can save the lives of both mother and child, only 15.6% of Polish women choose so-called dual vaccination – against influenza and COVID-19. This is one of the key findings from a study conducted by researchers from Wroclaw Medical University – Dr. Jolanta Lis-Kuberka and Prof. Magdalena Orczyk-Pawiłowicz. Experts emphasize that […]
Not just an antibiotic. Scientists from Wroclaw are developing a gel that treats and cares for acne-prone skin
Acne vulgaris is one of the most common skin diseases. This problem affects teenagers, adults, and, increasingly, women in their thirties. Although it may sound harmless, it can make life miserable—it causes inflammation, leaves scars, and affects appearance, self-esteem, and daily functioning. In an era of growing bacterial resistance to antibiotics and the popularity of […]
MMS – miracle cure or toxic illusion?
Miracle Mineral Solution, also known as MMS, has been marketed for years as a purported miracle cure for various conditions, including cancer, autism, and COVID-19. MMS is the marketing name for sodium chlorite (NaClO₂), a powerful disinfectant used, among other things, for water treatment. When sodium chlorite is acidified, chlorine dioxide (ClO₂) is formed. Its […]
How much fluoride in a cup of tea? Scientists warn: there may be more of it than you think
Tea – an everyday, common drink associated with health and peace. However, a recent scientific analysis shows that in every cup of tea there may be an ingredient whose excess is detrimental to health. We are talking about fluoride – an element that strengthens teeth, but in too large an amount leads to fluorosis and […]
Biotics. The Secrets of Microorganisms in the Service of Gut Health
Health starts in the gut – this isn’t just a catchy slogan, but a fact increasingly backed by science. Each year, more studies reveal that the gut microbiota – a community of trillions of microorganisms inhabiting our intestines – influences not only digestion, but also immunity, mood, metabolism, and even the risk of developing lifestyle […]
The Power of Flaxseed
Flaxseed in Inflammatory Conditions of the Oral Cavity
Flaxseed has long been known for its health-promoting properties – it supports digestion, lowers cholesterol, and its gel-like form brings relief in cases of dry mouth. But that’s just the beginning of the story. The latest research from a team at Wroclaw Medical University suggests that flax extracts may soothe inflammation in the oral cavity […]
Tiredness as a saboteur
Why do patients with multiple sclerosis fail to follow treatment recommendations? In Poland, more and more patients with multiple sclerosis are using modern therapies. However, even the best drugs fail if the patient does not take them as recommended. One of the main culprits is tiredness. Silent progression, serious consequences Multiple sclerosis (MS) is one […]