The University of the Third Age (U3A) at Wroclaw Medical University is a vital initiative supporting the implementation of SDG 4 (Quality Education) and SDG 3 (Good Health and Well-being). U3A offers older adults the opportunity to continue learning and acquire new knowledge and skills, encouraging social inclusion and lifelong activity. Through lectures and workshops on health-related topics and personal development programmes, U3A contributes to improving the quality of life for seniors, promoting active ageing and reducing the risk of social exclusion.