Interrupted sleep, chronic fatigue, hypertension, palpitations, and problems with concentration. Many people dismiss these symptoms, attributing them to stress or the natural effects of aging....

Trends in cardiovascular risk factors in Poland – what has a decade of prevention changed? Cardiovascular diseases remain the most common cause of death, including...

For many young people, university is a time of intense change—moving away from home, a new environment, pressure to perform, and making their first major...

The results of more than 20 studies show that what happens in the mouth - especially the condition of the periodontium......

Every year, with the beginning of January, we return to a familiar ritual: writing down resolutions. We promise ourselves to eat healthier, move more, and...

How does the daily diet affect the psyche of Poles? During the holidays, we often joke about overeating and blame traditional foods for making us...